Showing posts with label turmeric. Show all posts
Showing posts with label turmeric. Show all posts

Thursday, April 5, 2018

April 5

Lemon Water
Breakfast - egg, sweet potato pancakes, "mush" (maltomeal - I make it with milk and no salt), strawberries
Lunch - brown rice & lentils, roasted caulifower with turmeric, carrots, edamame
Dinner - small bowl of ham bone soup

Breakfast - sweet potato pancakes, egg, mush





Link to: Ham Bone Chowder


Wednesday, March 21, 2018

March 21

March 21

Lemon Water

Breakfast - Scrambled Eggs with cheese, toast, avocado, bell pepper

Lunch - chicken, roasted carrot and cauliflower (with turmeric), spinach, bell peppers, yogurt, granola, strawberries (on sale - yay!).

Snack - sugarfree chocolate almonds from my sweetest visiting teaching partner.  The wrapped ones (Dove chocolate) will be Easter treats for the kids.

Dinner - chicken, asparagus, potatoes, tomatoes, garlic; strawberries on the side

Link to Dinner recipe:  Chicken with Garlic Potatoes and Asparagus








Monday, February 26, 2018

Day 7 Mexican Monday

February 26
6:15 lemon water with turmeric
6:45 oat groats with milk, berries, stevia; grapefruit juice

10:45 1/3 Ezekiel English muffin avocado toast, 1/2 apple
I was wondering why I was so hungry since it wasn't nearly lunchtime, but looking at this now I see it's because I hadn't eaten in 4 hours!

Long walk to the farm to feed the goats and chickens.  Yay baby goats and teenage chicks!

12:15 string cheese, raw mushrooms, cherry tomatoes (This snack is aka 'grab whatever you see in the front of the fridge as you run out the door to the Jr. High')

3:00 brown rice, madras lentils, roasted asparagus, mushrooms, tomatoes, milk
I consciously chose to put less on my plate than my eyes wanted me to because I have been overstuffing myself.  Turns out this was just the right amount (this is a salad plate, not a dinner plate).

6:00 tacos - zoodles, ground turkey, black beans, lettuce, tomato, cheese, guacamole, salsa
Raw cucumbers, carrots, bell peppers dipped in ranch dip (greek yogurt mixed with a ranch packet)

10:00 sf hot chocolate in milk

I'll be taking the time to make more turmeric capsules so I can swallow it instead of drink it.
This was gross.  But it was worth a try.

Breakfast

Late lunch with very messy asparagus. :-)  These tomatoes are like candy.
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