6:15 Lemon Water
7:30 egg, roasted sweet potatoes, broccoli, & bell pepper; egg; mushrooms
snack - apple spirals, dates, string cheese
Lunch -zoodles, shrimp with feta, tomatoes
snack - grapes
Dinner - ?
Showing posts with label shrimp. Show all posts
Showing posts with label shrimp. Show all posts
Tuesday, March 20, 2018
March 20 - 4 weeks
March 20
6:15 Lemon Water
7:30 egg, roasted sweet potatoes, broccoli, & bell pepper; egg; mushrooms
snack - apple spirals, dates, string cheese
Lunch -zoodles, shrimp with feta, tomatoes
snack - grapes
Dinner - ?
6:15 Lemon Water
7:30 egg, roasted sweet potatoes, broccoli, & bell pepper; egg; mushrooms
snack - apple spirals, dates, string cheese
Lunch -zoodles, shrimp with feta, tomatoes
snack - grapes
Dinner - ?
Saturday, February 24, 2018
Day 5
February 24
6:45 lemon water
Clean the church
8:45 McDonald's egg and bacon, small o.j.
9:45 hot milk w/ postum and pero
11:30 20 oz water
1:00 spinach, butternut squash, spaghetti squash, brussels sprouts, shrimp sauteed in butter and Old Bay seasoning, diet coke
4:00 1/3 slice Ezekiel English muffin with peanut butter, grapes
7:00 zoodles (zucchini noodles) and mushrooms sauteed in butter and garlic, topped with tomatoes and fresh mozzarella, apple slices, milk. I snacked on raw veggies as I cooked, so I wasn't very hungry by time we ate. Those zoodles were sure good, though! I want to get me a spiralizer.
9:00 hot chocolate (no sugar added) made with milk
158.4
6:45 lemon water
Clean the church
8:45 McDonald's egg and bacon, small o.j.
9:45 hot milk w/ postum and pero
11:30 20 oz water
1:00 spinach, butternut squash, spaghetti squash, brussels sprouts, shrimp sauteed in butter and Old Bay seasoning, diet coke
4:00 1/3 slice Ezekiel English muffin with peanut butter, grapes
7:00 zoodles (zucchini noodles) and mushrooms sauteed in butter and garlic, topped with tomatoes and fresh mozzarella, apple slices, milk. I snacked on raw veggies as I cooked, so I wasn't very hungry by time we ate. Those zoodles were sure good, though! I want to get me a spiralizer.
9:00 hot chocolate (no sugar added) made with milk
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| Lunch |
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| Dinner. Zoodles! |
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