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| Granola & Strawberries, pero/postum |
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| Yakisoba minus the ramen noodles & sauce plus zoodles. So good. |
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| Village Inn pot roast dinner was way good. Lots better than I expected. I also had a side salad and diet pepsi. |
Showing posts with label onions. Show all posts
Showing posts with label onions. Show all posts
Friday, March 16, 2018
March 16
March 16
Thursday, March 1, 2018
Day 10
March 1 Happy March!
6:00 lemon water
7:45 Old Fashioned Oats cooked in milk, topped with blackberries & a little stevia; fried egg
10:30 string cheese and dates
1:15 Butternut squash hash - sauteed squash (mostly pre-cooked in microwave), zucchini, onion, spinach, Jane's mixed-up salt, garlic salt, red pepper flakes (for my man); Sweet potato pancakes; Salmon fried in olive oil with Old Bay seasoning. DDrPepper to wash down those spicy red pepper flakes. ;-)
7:00 Dinner was a weird combination but I was lazy and eating alone anyway so I grabbed whatever. Spaghetti squash. Again. I have got to buy a small one next time because it just made SO. Much. I still have tons left. Anyway... melted some mozzarella on it and added tomatoes. Peanut butter toast. Raw veggies. Postum/Pero.
7:45 2 Clementines
155.6
6:00 lemon water
7:45 Old Fashioned Oats cooked in milk, topped with blackberries & a little stevia; fried egg
10:30 string cheese and dates
1:15 Butternut squash hash - sauteed squash (mostly pre-cooked in microwave), zucchini, onion, spinach, Jane's mixed-up salt, garlic salt, red pepper flakes (for my man); Sweet potato pancakes; Salmon fried in olive oil with Old Bay seasoning. DDrPepper to wash down those spicy red pepper flakes. ;-)
7:00 Dinner was a weird combination but I was lazy and eating alone anyway so I grabbed whatever. Spaghetti squash. Again. I have got to buy a small one next time because it just made SO. Much. I still have tons left. Anyway... melted some mozzarella on it and added tomatoes. Peanut butter toast. Raw veggies. Postum/Pero.
7:45 2 Clementines
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| Breakfast - oatmeal & egg |
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| Snack - string cheese and dates. These go unbelievably well together! |
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| Lunch - Salmon, Butternut Squash hash, Sweet Potato Pancakes |
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| Dinner - kinda weird but oh well. Spaghetti squash with cheese, PB toast, veggies, postum/pero. |
155.6
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March 3 6:30 lemon water 8:00 sweet potato pancakes, egg, sauteed spinach with Jane's mixed-up salt and red pepper flakes I don'... -
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