Day 2 I discovered Ezekiel Bread

February 21 

Breakfast: Carnation
egg, sweet potato pancakes, avocado, o.j.

Lunch: spaghetti squash, marinara, cubed chicken, avocado, olives
no sugar added tapioca pudding

Snack: trail mix (nuts and raisins)
two handfuls nearly naked popcorn

Dinner: roasted veggies, 1/2 Ezekiel English muffin with natural peanut butter (organic, no sugar added), glass of milk

Ezekiel bread is made with sprouted wheat so it contains no flour.  Booyah.  It's definitely different from regular bread, but satisfying when you want some toast.  Even Andrew doesn't mind it.

160.0 lbs

Choosing Balance

Inspired by Pey on Choosing_Balance on Instagram, I've been making healthier meals lately.  Here a few of my attempts.  This is before I started no-sugar/no-flour, so some of this does not work with that plan.

Avocado, chicken, spaghetti squash, marina, parmesan, olives

Avocado toast, yogurt, granola, berries

oat groats, blueberries, sliced almonds

Andrew's lunch: brown rice with lentils, yogurt, blueberries, almonds

wheat crackers, baby belle, avocado, spinach, tomato, cucumber, mango salsa

yogurt, granola, berries

sweet potatoes, spinach, onions, tomato, avocado

tangerine juice from the next-door neighbor.  HEAVEN

sweet potato, avocado, chicken/veggie stir-fry, mango salsa

tomato, brown rice/quinoa, avocado, bell pepper, baby belle cheese

yogurt and berries on Dave's Killer Bread, avocado, fried egg

Roasting veggies for the week

Roasting veggies for the week