6:15 lemon water with turmeric
6:45 oat groats with milk, berries, stevia; grapefruit juice
10:45 1/3 Ezekiel English muffin avocado toast, 1/2 apple
I was wondering why I was so hungry since it wasn't nearly lunchtime, but looking at this now I see it's because I hadn't eaten in 4 hours!
Long walk to the farm to feed the goats and chickens. Yay baby goats and teenage chicks!
12:15 string cheese, raw mushrooms, cherry tomatoes (This snack is aka 'grab whatever you see in the front of the fridge as you run out the door to the Jr. High')
3:00 brown rice, madras lentils, roasted asparagus, mushrooms, tomatoes, milk
I consciously chose to put less on my plate than my eyes wanted me to because I have been overstuffing myself. Turns out this was just the right amount (this is a salad plate, not a dinner plate).
6:00 tacos - zoodles, ground turkey, black beans, lettuce, tomato, cheese, guacamole, salsa
Raw cucumbers, carrots, bell peppers dipped in ranch dip (greek yogurt mixed with a ranch packet)
10:00 sf hot chocolate in milk
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| I'll be taking the time to make more turmeric capsules so I can swallow it instead of drink it. This was gross. But it was worth a try. |
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| Breakfast |
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| Late lunch with very messy asparagus. :-) These tomatoes are like candy. |
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