Breakfast - 2 toasts, pero/postum
Bike Ride / Zumba / Bike ride
Protein shake with banana and almonds
Lunch - smoked chicken, roasted veggies, carrots, avocado
Dinner - sweet potato pancakes, chia strawberry "jam," bacon, 3 sausage links, milk
Lunch - smoked chicken, roasted veggies, carrots, avocado
Dinner - sweet potato pancakes, chia strawberry "jam," bacon, 3 sausage links, milk
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