• Acid Reflux Ulcerative Colitis Palindromic Rheumatism diet
    Blueberry Muffin Smoothie Edamame at H-mart Cauliflower soup, salmon, zucchini Whole nectarine  
  • Day 6
    February 25 8:00 lemon water 9:30 oat groats, milk, stevia, 1/2 banana 1:30 2 fried eggs, roasted sweet potatoes and mixed veggies, bro...
  • March 29
    Lemon Water Breakfast - chia soaked in coconut water, yogurt, hemp, strawberries, apples, mixed nuts, 60% cacao chips Snack - peanut ...