Friday, April 6, 2018

April 6 - Ham Bone Chowder

Lemon water
Breakfast - leftover brown rice heated up with milk, peanut butter, pears, cinnamon, strawberries
Walk outside
Lunch - few sips of coconut water, santa fe salad (romaine, chicken, cheese, corn), ham bone soup
Dinner - Mongolian Barbecue - too many vegetables to name, chicken, pork, tiny bit of rice noodles, low-sugar curry sauce, garlic, sesame oil, ginger; diet pepsi






Link to: Ham Bone Chowder


Mongolian BBQ.  Loads of veggies and a low-sugar curry sauce!

Observation: noticed weight coming off my gut.  Finally. 150

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