Lemon Water
Breakfast - Dave's breakfast - greek yogurt, hempseed, peanut butter, mixed nuts, strawberries & chia soaked in coconut water, apples
Lunch - baked sweet potato, zucchini, mashed potatoes, smoked chicken; salad with mixed greens, feta cheese, tomatoes, bell pepper, cucumbers; milk
Dinner - Taco salad - greens, ground turkey, green onions, tomatoes, cheese, mushrooms, tiny bit of southwest dressing for flavor. Probably has sugar in it.; milk
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| Dave's Breakfast |
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| Lunch - chicken, sauteed zucchini and yellow squash, mashed potatoes, sweet potato, salad |
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| Dinner - Tacos - minus the tortilla plus a bunch of greens and mushrooms |
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