Day 16

March 7

7:00 lemon water

8:30 oat groats, milk, berries, stevia

Walk around the neighborhood with Mom

12:45 Lunch - chili lime chicken, roasted potatoes, butternut squash, brussels sprouts, tomatoes, grapes

6:30 Dinner - hamburger vegetable soup (my favorite soup - recipe below); caprese salad - fresh mozzarella, tomatoes, fresh basil, salt, pepper, balsamic glaze;  milk

I had a few clementines sprinkled throughout the day... They're so good right now.

Hamburger Vegetable Soup

(Mom Anderson)

1/2 pound ground hamburger or turkey (I always use turkey)

Brown, drain, set aside

2 Carrots

3 Celery stalks

2 large Potatoes

2 small Onions

2 small Zucchini (I usually use one plus a yellow squash)

4 cups water, 4 tsp beef or chicken bouillon

Salt, Pepper, Italian seasoning (about 2 tsp is probably good), Garlic powder

Bring veg, bouillon, & seasonings to a boil, reduce heat, cover, simmer for 15 min.

Add:

hamburger or turkey,

1 small Napa cabbage

Large can (2 regular cans) crushed or diced tomatoes

2 cans of beans with hamburger & cabbage -- pinto, black, kidney, etc.

Bring to boil, simmer for 5-10 min until tender

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