Saturday, April 13, 2019
April 2019
Oatmeal, blackberries, chia, hemp,
Greek yogurt, fried egg
Oatmeal, peanut butter,
Greek yogurt, apples, chia, flax meal
Ezekiel cinnamon raisin toast,
blackberries, unsweetened almond milk
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Acid Reflux Ulcerative Colitis Palindromic Rheumatism diet
Acid Reflux Ulcerative Colitis Palindromic Rheumatism diet
Blueberry Muffin Smoothie Edamame at H-mart Cauliflower soup, salmon, zucchini Whole nectarine
March 15
March 15 Egg, avocado toast, Scrambled eggs with peppers, cheese, and tomatoes; avocado, yogurt, granola, blueberries
March 13
March 13
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